Winter Sucks

I will never understand what i was thinking picking running for my genius hour project.  I mean who wouldn't want to run in the freezing weather and snow?  One day after school i wore three layers of clothes on to go for a run.  I have heard that it's sometimes not good to run in the cold but it really depends on what you are wearing.  So I Googled to make sure i was wearing all the right clothes to stay warm.

Clothes to Wear for Running in the Winter

• Keep your hands and feet warm- gloves/mittens and cotton socks
• Wicking layer
• Insulating layer
• Wind/Water proof layer 
• Tights/Running pants